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A Healthier You in the New Year

So it’s the New Year and you’re motivated to get healthy. Way to go! It’s important to remember that a healthy lifestyle isn’t a one-size fits all way of living. It isn’t about “yes” and “no” foods so try to avoid restrictive, fad diets or unrealistic goals. Being healthy is all about moderation, variety and fun!

Click here are a few suggestions to get you started on your journey towards good health in 2012.

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Meet our Doctors of the Year!

Three physicians were recently honored with awards for their expert work with patients and dedication to the community over the past year. Click here to find out who the physicians were and what they did to earn this honor!

Meet our Nurses of the Year!

Norman Regional Health System nurses were honored during the medical staff holiday party. For the first time, physicians nominated and voted on the awards given to the eight nurses selected as finalists. Those chosen received cash prizes between $250 and $2,500. The physicians donated the money for the awards to a special fund created in partnership with the Norman Regional Health Foundation. Click here to find out which nurses were honored.

Check Out Our Health Videos

Norman Regional’s web site has a variety of educational health videos! Watch helpful tips such as how to remove a splinter or treat a nosebleed. Or learn about topics such as childhood obesity and chest pain. View a menu of the videos here.

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